A black background with a large white letter 'V', a small white square near the bottom left corner, and a large white letter 'M' partially visible on the right side.

Yoga for grief and loss

Rooted in Grief

A black Buddha statue sitting in a lotus position next to a potted plant with green leaves and orange flowers on a white windowsill.

Starting in late Spring 2026,  through my company Rooted in Grief, I will offer a monthly yoga class which will focus on postures and practices to hold you through the loss and grief you are experiencing whether from a major life change, a bereavement, loss or break-up.

The two and half hour monthly sessions will incorporate kundalini yoga, meditation, ceremony, also sharing in a supportive group (with no obligation to do so). 

Maggie March practicing yoga or meditation in a bright room with large windows, sitting cross-legged on a mat with her hands in prayer position.